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How it works

Truehuscle programs are provided once per week every Sunday. Allowing you access to ALL 4 programs to choose between 4 new workouts each day Monday - Saturday. That’s 24 NEW workouts a week! And If you miss a week don’t worry, the programs are accessible to be backtracked to any date you want from when Truehuscle was launched.

Step 1 - Start your FREE trial and download the app. Step 2 - Select your program of choice and complete your first workout. Step 3 - Log and track your workout results. Step 4 - Stay consistent and get results!